PRIVATES 1:1
(Pro Service)
(Pro Service)
PRIVATES 1:1
(Pro Service)
(Pro Service)
Fully private approach tailored to your specific needs. Only available in Santa Teresa, CR.
- 1-on-1, in-person sessions
- Functional movement assessments
- Customized program design
- Progress tracking via our app
- Focus on mobility, fascia, nervous system & performance
- In-person only (no online option)
Pricing:
1 class: $100
5-6 classes: $90/class (10% discount)
7-8 classes: $85/class (15% discount)
9-10 classes: $80/class (20% discount)
1 class: $100
5-6 classes: $90/class (10% discount)
7-8 classes: $85/class (15% discount)
9-10 classes: $80/class (20% discount)
Pricing:
1 class: $100
5-6 classes: $90/class (10% discount)
7-8 classes: $85/class (15% discount)
9-10 classes: $80/class (20% discount)
1 class: $100
5-6 classes: $90/class (10% discount)
7-8 classes: $85/class (15% discount)
9-10 classes: $80/class (20% discount)
HIGH PERFORMANCE PROGRAM
(Premium Service)
(Premium Service)
HIGH PERFORMANCE PROGRAM
(Premium Service)
(Premium Service)
A strategic strength and performance program built around 3 stages. Available in-person in Santa Teresa, CR and ONLINE.
🟩 Green: Foundation, mobility, and neuromuscular control
🟨 Yellow: Strength, structure and progressive overload
🟥 Red: Speed, agility and explosive power
- Structured training via our app (DFI Campus)
- Warm-up flows and class breakdowns videos
- Individual load tracking (weights & reps)
- Functional assessments
- In-person group classes (4-6 people) in Santa Teresa, CR
- Full app access + WhatsApp communication with Coach Valentin
Pricing:
Online (app): $200/month (3 sessions/week)
In-person (Santa Teresa, CR): $300/month (3 sessions/week)
Online (app): $200/month (3 sessions/week)
In-person (Santa Teresa, CR): $300/month (3 sessions/week)
Pricing:
Online (app): $200/month (3 sessions/week)
In-person (Santa Teresa, CR): $300/month (3 sessions/week)
Online (app): $200/month (3 sessions/week)
In-person (Santa Teresa, CR): $300/month (3 sessions/week)